• two females exercise on stairmaster

WORKOUT OF THE WEEK

At ActiveEDGE, we understand the importance of activity and its impact on our health and overall well-being. That is why we try to add new workouts each week, so you can expand your knowledge and help you achieve your goals.

  • Book on table opened with words Recipe of the month on it, wooden spoon and spatula on the side

RECIPE OF THE MONTH

Each month, we have a recipe for a healthy and delicious dish to try. We believe your physical activity is one piece of the puzzle to good health and eating right is one of the most important factors for a healthy lifestyle.

  • ActiveEDGE Wellness Center sign

THE WAY WE SEE IT

At ActiveEDGE, we take a novel approach to fitness and rehabilitation. Click here to learn more about our philosophy and approach which we believe is a refreshing departure from the mainstream fitness and rehabilitation models of care.