NOT your regular gym! Look at all the benefits:
- Few users at the same time. with appointment style monitoring of gym usage.
- Thorough, frequent sanitation and cleaning procedures.
- Enforced masked policies for staff and members.
- Options to take cardio equipment and weights to sidewalk area in front of gym and no masks required outdoors.
- Month-to-month gym membership with no penalties or contracts for changes in membership.
- Full weights and KB selection, squat racks, cable cross and many other functional equipment.
- Top of the line, quality cardio machines and distanced 6 feet apart.
- Detailed and interactive orientation: 7-point assessment (includes body comp, blood pressure, movement screen) and discussion with trainer to develop a detailed plan to meet healthy lifestyle goals. Second appointment to walk through an individualized and targeted strength routine.
- Orientation includes a complimentary consultation with our registered dietitian.
- Weekly posted workouts and personal training staff available for questions
and suggestions. - Small group size Classes offered and distanced.
- Fast tracked and free Injury assessment with our Physical Therapists
